“Prevent And Reverse Heart Disease Cookbook” book by authors Ann Crile Esselstyn, Jane Esselstyn has Over 125 Delicious, Life-Changing, Plant-Based Recipes and More!..Read more about my review!..
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| Our Ranking |
| #1 Our Overall Top Pick In Heart Healthy Cooking |
Prevent And Reverse Heart Disease Cookbook – Introduction
This book does not need much introduction!. It is written by authors Ann and Jane Esselstyn, Wife and Daughter of Dr.Esselstyn Jr. M.D who is the author of another excellent book called Prevent And Reverse Heart Disease,
The authors took care of the guidelines based on the Prevent And Reverse Heart Disease book in creating and implementing the recipes. Let’s dig into the review now!..
Prevent And Reverse Heart Disease Cookbook – Pros
Order Of Chapters
I liked the order of chapters in this cookbook. For example, before getting into the recipes, the authors took time to provide details of what you need in setting up the kitchen. And that is my next point!
Info On Setting Up The Kitchen
You’ll not be wondering what tools you need to set up your plant based kitchen. The authors have provided details of what basic items you might need in your prevent and reverse heart disease kitchen cupboards such as Nutritional Yeast, Balsamic Vinegars, Hummus etc.,
Recipes For Any Time Of Day!
You have recipes for
- Breakfast,
- Lunch,
- Dinners,
- Desserts,
- Salads,
- Appetizers and Sides
which is kind of neat!
Few Other Things I liked
- Nice glossy cover design and smooth interior
- Good color photos in the book
- Enough details for recipes. An intro of the recipe, ingredients needed and instructions
Prevent And Reverse Heart Disease Cookbook – Cons
- This book has 90%, 5 Star and 4% rating in amazon as of this writing and is one of the top selling book.
- I don’t have any cons to mention about this book. I liked it!..
Don’t think too much..Buy this book, start reading and implement changes accordingly in your day to day life..
It can lead to a healthy heart and more!..
To Your Health & Wellbeing!..
Senthil Natarajan
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